Coaching Programs
Find the Program Right for You
Three structured paths, one proven framework. Choose the level of support that matches where you are right now.
30 Days
Wellness Starter
Build your foundation with the basics of healthy living.
- ✅ Self-paced 30-day lifestyle reset
- ✅ Nutrition & hydration basics
- ✅ Daily habit tracker template
- ✅ WhatsApp community support
- ✅ Weekly wellness check-ins
Ideal for: Beginners ready to start.
Start This Program →
Most Popular · 90 Days
Transformation Coaching
Deep, personalized 1-on-1 coaching to rebuild your health from the root cause.
- ✅ 90-day structured roadmap
- ✅ Weekly 1-on-1 WhatsApp coaching calls
- ✅ Custom wellness plan across 8 areas
- ✅ Progress tracking & accountability
- ✅ Acupuncture guidance integration
- ✅ Lifetime access to resources
Ideal for: Those serious about lasting change.
Apply for This Program →
Ongoing
Family Wellness
Build a healthy household with practical nutrition, sleep, and daily habit guidance for the whole family.
- ✅ Family nutrition planning
- ✅ Children's wellness habits
- ✅ Stress & sleep coaching for adults
- ✅ Monthly group calls
- ✅ Shared family tracker
Ideal for: Families building lifelong wellness.
Enquire Now →
How It Works
Your Journey in 4 Simple Steps
01
💬
Discovery Call
Free 15-min WhatsApp call to understand your situation.
02
📋
Custom Plan
A personalised wellness plan built around your lifestyle.
03
🚀
Daily Coaching
Guided actions, check-ins, and accountability every step.
04
🌟
Lasting Results
Sustainable health built on habits, not willpower alone.