Lifestyle மாற்றினால்... Health மாற்றலாம்!
18+ Years Wellness Coaching · 15+ Years Acupuncture Practice. Helping people build healthier lifestyles through the 8 Areas of Wellness Framework.
80 Kg to Under 50 Kg... And Back to Active Lifelong Health!
Hello! I am Dr. K.G. Rajendrasamy.
Although I graduated with a Diploma in Mechanical Engineering, I have spent the last 18 years pursuing a passion for Wellness Coaching and Lifestyle Transformation.
Disease is not the problem. Lifestyle is the root cause.
At one point, due to a severe lung infection, my body weight dropped from 80 kg to under 50 kg. Through wellness principles and lifestyle modifications, I fully restored my health in just 6 months.
Read My Full StoryWhy I Chose This Wellness Path
For years, I helped people through acupuncture and alternative wellness approaches. One truth became crystal clear:
Medicine manages. Lifestyle transforms.
That is why today my absolute focus is on helping people achieve permanent recovery through lifestyle-based wellness coaching.
A Lifelong Commitment to Your Health
- 🌿 Root cause focus rather than managing symptoms.
- 🩺 15+ years of acupuncture clinical insight.
- 💚 Personal guidance from someone who has been there.
The 8 Areas of Wellness
This is my signature framework to guide you back to active, balanced health.
Nutrition
Food is medicine. Learn what, when, and how to eat to fuel your cells.
Physical Activity
Structured movements to keep your joints active, strong, and flexible.
Sleep
Deep, restorative sleep is non-negotiable for healing and cellular repair.
Stress Management
Simple habits to quiet the mind, lower cortisol, and build resilience.
Hydration
Optimize water intake to improve digestion, kidney health, and energy.
Mindset
Build positive, persistent thinking patterns to support transformation.
Relationships
Nurture supportive connections that feed your emotional and physical health.
Daily Habits
Micro-habits implemented daily that compound into lifelong vitality.
Choose Your Transformation Path
Three coaching programs designed for different stages of your wellness journey.
Wellness Starter
Build your foundation with the basics of healthy living.
- ✅ Self-paced 30-day lifestyle reset
- ✅ Nutrition & hydration basics
- ✅ Daily habit tracker
- ✅ WhatsApp community support
Transformation Coaching
Deep, personalized 1-on-1 coaching to rebuild your health from the root cause.
- ✅ 90-day structured roadmap
- ✅ Weekly 1-on-1 coaching calls
- ✅ Custom wellness plan
- ✅ Progress tracking & accountability
Family Wellness
Build a healthy household with practical guidance for the whole family.
- ✅ Family nutrition planning
- ✅ Children's wellness habits
- ✅ Adult stress & sleep coaching
- ✅ Monthly group calls
What Makes My Approach Different
✔ Personal Transformation Experience
My methods are backed by my personal victory of recovering from a critical lung infection and gaining 30+ kg naturally.
✔ 18+ Years Wellness Coaching
Since 2008, guiding individuals and families in Tamil Nadu with custom health education and lifestyle shifts.
✔ 15+ Years Acupuncture Practice
Integrating clinical acupuncture expertise into lifestyle coaching for comprehensive, faster wellness results.
✔ Practical Lifestyle Solutions
No impossible diets. No complex workouts. Simple habit adjustments that fit seamlessly into your day.
Share Wellness. Build a Network. Create Impact.
When you join LIVUORA, you get your own unique Referral ID. Share it with friends and family, and when they join under you — your wellness network grows.
Build Your Wellness Tree
Every person you refer can refer others. Your network — and your impact — grows with every connection.